In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies there is 8 µg of Folate, DFE.

package (1.69 oz) box (1.48 oz) cup serving pieces grams (g) kilograms (kg) 100 grams (g) ounce pound

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies are listed below.

Water	1.7 g	1.7	g
Energy (calorie)	492 kcal	492	kcal
Energy (joule)	2057 kJ	2057	kJ
Protein	4.33 g	4.33	g
Total lipid (fat)	21.13 g	21.13	g
Ash	1.63 g	1.63	g
Carbohydrate, by difference	71.19 g	71.19	g
Fiber, total dietary	2.8 g	2.8	g
Sugars, total	63.68 g	63.68	g
Calcium, Ca	105 mg	105	mg
Iron, Fe	1.11 mg	1.11	mg
Magnesium, Mg	44 mg	44	mg
Phosphorus, P	146 mg	146	mg
Potassium, K	261 mg	261	mg
Sodium, Na	61 mg	61	mg
Zinc, Zn	1.61 mg	1.61	mg
Copper, Cu	0.344 mg	0.344	mg
Manganese, Mn	0.329 mg	0.329	mg
Selenium, Se	3.3 µg	3.3	µg
Fluoride, F	17.5 µg	17.5	µg
Vitamin C, total ascorbic acid	0.5 mg	0.5	mg
Thiamin	0.079 mg	0.079	mg
Riboflavin	0.213 mg	0.213	mg
Niacin	0.27 mg	0.27	mg
Pantothenic acid	0.33 mg	0.33	mg
Vitamin B-6	0.025 mg	0.025	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	21.7 mg	21.7	mg
Betaine	0.8 mg	0.8	mg
Vitamin B-12	0.53 µg	0.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	56 µg	56	µg
Retinol	56 µg	56	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	187 IU	187	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.64 mg	0.64	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	4 µg	4	µg
Fatty acids, total saturated	13.08 g	13.08	g
4:0 butanoic, butyric fatty acid	0.462 g	0.462	g
6:0 hexanoic, caproic fatty acid	0.167 g	0.167	g
8:0 octanoic, caprylic fatty acid	0.095 g	0.095	g
10:0 decanoic, capric fatty acid	0.181 g	0.181	g
12:0 dodecanoic, lauric fatty acid	0.199 g	0.199	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.609 g	0.609	g
15:0 monounsaturated fatty acid	0.063 g	0.063	g
16:0 hexadecanoic, palmitic fatty acid	5.465 g	5.465	g
17:0 heptadecanoic, margaric fatty acid	0.06 g	0.06	g
18:0 octadecanoic, stearic fatty acid	5.605 g	5.605	g
20:0 eicosanoic, arachidic fatty acid	0.157 g	0.157	g
22:0 saturated fatty acid	0.017 g	0.017	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	5.183 g	5.183	g
14:1 monounsaturated fatty acid	0.077 g	0.077	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.147 g	0.147	g
17:1 monounsaturated fatty acid	0.022 g	0.022	g
18:1 undifferentiated	4.937 g	4.937	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.921 g	0.921	g
18:2 undifferentiated	0.864 g	0.864	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.057 g	0.057	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.167 g	0.167	g
Cholesterol	14 mg	14	mg
Alcohol, ethyl	0 g	0	g
Caffeine	14 mg	14	mg
Theobromine	143 mg	143	mg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies